[MD] vipassana

[gav]

za-zen is zen. spontaneous enlightenment is the go.

vipassana is the protestant work ethic version of
meditation. gradual progress through continuity of
practice.

as i explained in detail in my email vipassana is
(equanimous) awareness of bodily sensations alone.




--- Heather Perella <spiritualadirondack at yahoo.com>
wrote:

>      [Dan G.]
> > Good for you! I've been attending the 10 day
> > retreats here in northern 
> > Illinois for the past few years. As you say, it is
> > free and well worth the time.
> 
> 
>      Maybe you know the difference between 'just
> sitting/walking and staying alert while calm' and
> vipassana.  Could you be more precise other than
> saying vipassana is a meditation that purifies and
> practices non-attachment?  That's what I'm asking
> from
> anybody that might know.
> 
> thanks.
> 
> blue still, green still, windy still, yet, the sun
> moved,
> SA
> 
> 
>  
>
____________________________________________________________________________________
> No need to miss a message. Get email on-the-go 
> with Yahoo! Mail for Mobile. Get started.
> http://mobile.yahoo.com/mail 
> moq_discuss mailing list
> Listinfo, Unsubscribing etc.
>
http://lists.moqtalk.org/listinfo.cgi/moq_discuss-moqtalk.org
> Archives:
>
http://lists.moqtalk.org/pipermail/moq_discuss-moqtalk.org/
> http://moq.org.uk/pipermail/moq_discuss_archive/
> 


Send instant messages to your online friends http://au.messenger.yahoo.com