[MD] Meditation?

[markhsmit]

Hi Marsha.

He speaks about mindfulness meditation, not stress reduction.
Check it out.

Willblake2

On May 22, 2009, at 12:18:07 AM, MarshaV <marshalz at charter.net> wrote:
Greetings Will,

Will I enjoy Jon Kabat-Zinn more than meditation?  Stress
reduction?  And why would I think you are picking on me?  You fellows
are so funny...   This may be very serious work, but it also
extremely humorous.


Marsha








At 03:08 AM 5/22/2009, you wrote:
> Hi Marsha,
> 
> You may enjoy reading or listening to Jon Kabat-Zinn.  And no,
> I'm not picking on you, never have.
> 
> Willblake2
> 
> On May 21, 2009, at 11:50:50 PM, MarshaV <marshalz at charter.net> wrote:
> 
> Why meditate?
> 
> To experience directly the nature of ideas, to see how they change,
> to see there is no there there, to dissolve the static.
> 
> 
> 
> 
> 
> 
> 
> 
> .
> _____________
> 
> The self is a thought-flow of ever-changing, interrelated and
> interconnected, inorganic, biological, social and intellectual,
> static patterns of value responding to Dynamic Quality.
> 
> .
> .
> 
> 
> 
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.
_____________

The self is a thought-flow of ever-changing, interrelated and
interconnected, inorganic, biological, social and intellectual,
static patterns of value responding to Dynamic Quality.

.
.



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